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This year, instead of resolving to make up for last year's shortcomings or trying out a new diet craze, take steps toward total happiness with goals that will bring a smile to your face every day. More often than not, New Year's resolutions are based around changes we want to make or things we don't like but think we should do more of; this year we want to encourage you to do more of the things you actually love. Here are three things — besides bod goals, job goals, and bae goals — to positively focus your energy on.
This year, instead of resolving to make up for last year s shortcomings or trying out a new diet craze, take steps toward total happiness with goals that will bring a smile to your face every day. More often than not, New Year s resolutions are based around changes we want to make or things we don t like but think we should do more of; this year we want to encourage you to do more of the things you actually love.
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3 Simple Ways to Be Happier This Year
Magdalena O'Neal is an editorial intern at Brit+Co. While she loves baked goods full of dairy and gluten, she finds herself making vegan, gluten-free desserts to please the masses.
Jan 03, 2019This year, instead of resolving to make up for last year's shortcomings or trying out a new diet craze, take steps toward total happiness with goals that will bring a smile to your face every day. More often than not, New Year's resolutions are based around changes we want to make or things we don't like but think we should do more of; this year we want to encourage you to do more of the things you actually love. Here are three things — besides bod goals, job goals, and bae goals — to positively focus your energy on.
1. Find a hobby to do by yourself. We've all tried plenty of hobbies, and for whatever reason, some stick and some don't. However, over the years, we can bet there's one thing you tried that made you feel really happy to be doing. Whether it's gardening, fishing, swimming, or just walking through the park, find your happy place and hold yourself to going there once or twice a week. Make sure it's something that you can fit into your busy routine!
2. Hang out with people who make you laugh. You know those scenes in Sex and the City where the girls are all at breakfast laughing about their most recent escapades? Do that! Gather your girls, and hold each other accountable for making time to just hang out and catch up. If they're not the girls you get dressed up with to go to the clubs, it can be the people you laugh with at the office. Either way, find a girl gang that fits your needs and vow to keep each other laughing at least twice a month.
3. Get creative. Even if you're not an art collector or visual artist, being creative and engaging in creative spaces is a surefire way to bring extra joy to your day-to-day. Change your route to work to include walking through a graffiti alley, stop by a local art walk on your way home once a month, or take a weekly trip to your nearest MoMA — there are dozens of easy ways to engage in the arts with minimal effort. So get to Google and find something inspiring that tickles your creative taste buds.
Whichever way you choose to brighten up your new year, make sure your resolutions are pushing you further and bringing you joy. And remember: Even the most minor adjustments to your routine can bring about a major change in your mood and overall happiness.
What activities make you extra happy? Share them with us on Twitter @BritandCo.
Magdalena O'Neal is an editorial intern at Brit+Co. While she loves baked goods full of dairy and gluten, she finds herself making vegan, gluten-free desserts to please the masses.
Magdalena O'Neal is an editorial intern at Brit+Co. While she loves baked goods full of dairy and gluten, she finds herself making vegan, gluten-free desserts to please the masses.
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Reviews for "Practical Tips for Incorporating Vzns Wutchy Vubed into Your Daily Routine"
1. Mike - 2/5 stars - I was really disappointed in "Vzns wutchy vubed". The story was confusing and seemed to jump from one random scene to another without any clear connection. The characters were also poorly developed and lacked depth. Overall, I found it hard to engage with the film and ended up feeling confused and unsatisfied.
2. Sarah - 1/5 stars - "Vzns wutchy vubed" was a complete waste of time. The plot was unoriginal and predictable, filled with cliches and lackluster dialogue. The acting was also subpar, with most of the performances feeling forced and unconvincing. I couldn't wait for the film to end and would not recommend it to anyone.
3. John - 2/5 stars - I went into "Vzns wutchy vubed" with high hopes, but was quickly let down. The pacing was incredibly slow and the plot meandered without any clear direction. The film seemed to be trying to be deep and thought-provoking, but ended up just being confusing and frustrating. I was left feeling bored and disappointed by the end.
4. Emily - 2/5 stars - "Vzns wutchy vubed" had potential, but ultimately fell short. The cinematography was visually stunning, but the story lacked a strong narrative thread. I found myself losing interest and struggling to stay engaged throughout the film. The lack of character development also made it hard for me to connect with the story. Overall, I was left feeling underwhelmed and wouldn't recommend it.